Join us for a 2 week journey of seasonal nourishment. For the 2 weeks eat local, seasonal whole foods while eliminating inflammatory & allergenic foods. All sugars, caffeine, and alcohol are omitted. Following the 2 weeks participants choose what/if they want to re-introduce. The re-introduciton phase empowers one to know - on a body level - which foods nourish and which foods stress your system.
One of the most rewarding and fun parts of our Cleanse is the face-to-face group meetings. We eat together. We share recipes. We become a community with a common aspiration to learn, to grow and to become a better steward of our whole being. The group support, inspiration and camaraderie are a key component of Align.
For complete information please visit our website:
A Seasonal Cleanse will Benefit You if you Have:
Anxiety - Depression - Arthritis-Sugar and/or Caffeine Addictions -ADD - ADHD - Fertility Concerns - High Cholesterol -Propensity to Over or Under Eat- A Desire to Take Better Care of Yourself- Low Energy - Trouble Sleeping -Food Sensitivities - Allergies- PCOS- Insulin Resistance - Adrenal and/or Thyroid Conditions - Any Inflammatory Condition - An Intrinsic Knowing that you Feel Better when you Eat Whole Foods- A Wish to Live in Harmony with the Seasons
Image by Helena Yankovsa