This entry is for everyone wanting to source their vegetables, meats, and dairy products locally. Our Charmed City offers several markets a week, Wednesday through Sunday. From the colorful row upon rows of vegetables, hula hoopers and musicians at the renowned Sunday market under the JFX to the small boutique Market held each Saturday morning in Hampden there is no reason to not shop LOCALLY.
If there are other favorite sites, books, or purveyors of local foods please add them in a comment. This is our list to share. Also note that some places/items may not be included in phase I of the Cleanse.
SHOP FOR LOCAL VEGGIES, PASTURED MEATS, FREE RANGE EGGS & OTHER LOCALLY SOURCED HEATHY SUNDRIES:
FIND DELICIOUS RECIPES AND LEARN MORE ABOUT THE BENEFITS OF AN ANCESTRAL DIET:
The Paleo Diet by Loren Cordain, Ph.D
Primal Body, Primal Mind by Nora T. Gedgaudas
Grain Brain by David Perlmutter, M.D.
Nourishing Traditions by Sally Fallon
Healing with Whole Foods: Asian Traditions and Modern Nutrition by Paul Pitchford
Buy Local. Be healthy:)