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Celebrate the Vernal Equinox: Gentle Yoga, Acupuncture & Seasonal Wisdom

Photograph by Dana Critchlow

Join Me On Saturday, March 19th, To Celebrate The Vernal Equinox.

We will bend, breathe & mindfully stretch ourselves into the vitality of Spring's return. Our time together will include gentle yoga with an emphasis on breath and presence; a deeply restorative & detoxifying acupuncture treatment; simple seasonal wisdom from a Classical Chinese perspective to align with the Season of Spring; & space to share our heart-felt visions, dreams & imaginings.

Space is limited so please reserve your space in advance.

This workshop is being held in the MOUNT WASHINGTON Studio.

I will be create a Spring Bath Salt Blend infused with essential oils and herbs. We will charge the salts with our heartfelt wishes and everyone will take some home to enjoy.