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Align: Seasonal Renewal Cleanse


  • Yoga Tree 911 West 36th Street Baltimore, MD 21211 United States (map)

Feeling stuck? Sluggish? Irritable?

Take time to reset & recharge in supportive community. This is the 4th year of leading the cleanse and I am thrilled for another round. I can confidently say that everyone who has ever participated has benefited, in ways big and small. And, what always amazed me is that no one is in a rush to get home after 2 hours of thoughtful conversation & a shared seasonal meal. The whole experience is quite special and reminds me that often what we hunger for is not food.

For 2 weeks eliminate refined & processed foods; increase awareness around habituated patterns relating to food; and, enjoy seasonal meals that restore body, mind & spirit. Of course, the initial weaning from sugary niblettes, caffeine treats, and glutinous delights is not ‘fun’. Yet, nor is feeling bloated, foggy, achey & anxious on a daily basis though.

We meet three evenings to share a seasonal potluck, inspiration & support. We conclude our weekly meeting with the NADA Acu Detox treatment . This treatment helps support you as you journey through the 2 weeks. This treatment helps with headaches related to caffeine withdrawal, supports systems of digestion & elimination; and deeply relaxes the nervous system allowing for deeper rest.

Upon registering for the cleanse you will receive the full packet of information: Welcome Letter, Elimination List, Allowed Items, Post Cleanse Guidance and other helpful information.

Sponsored by Full Moon Acupuncture

$200. before March 21st*

$225. after March 21st*

*There is a $6 service fee when using the website to register. Or, drop a check made out to me to Yoga Tree.

 

Image by Helena Yankovsk

Earlier Event: February 3
Shanti Cauldron Ceremony