Align with seasonal energies. Reconnect with the wisdom of your body. Relearn how wonderful it feels to nourish yourself with local, seasonal produce. Enhance your personal ecology in a supportive, learning community.
Eliminate refined & processed foods; enjoy seasonal meals that reset and restore body, mind & spirit; practice simple qi gong movements to release stagnation; and, perhaps, most importantly, grow together in self-awareness on how to best nourish one self.
We meet three times to enjoy a seasonal potluck; share seasonal tips for wellness; and offer guidance on how to optimize your 'cleanse' experience. Following each communal meeting participants receive the NADA Acu Detox treatment which supports you as you detoxify and rejuvenate.
Fridays, June 15th & 22nd at Curio Wellness
Saturday, June 30th, 5-8pm Two Boots Farm Tour & Potluck