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Honoring Winter Solstice with Gentle Yoga, Acupuncture & Ritual

Please join me on Friday, December 22nd, for a heart-warming and deeply restorative workshop to honor the Winter Solstice, within and without.  We will gather in the warm & lovely Baltimore Yoga Village- Hampden Studio. 

I will lead us in a nourishing practice of gentle yoga; share seasonal wellness tips; and the evening will conclude with a supportive acupuncture treatment. 

Breathe, ground & restore yourself as you move into the heart of Winter. Participants are encouraged to bring a special 'item' for our communal altar. 

Space is limited to 20 people.