Please join me on Friday, December 22nd, for a heart-warming and deeply restorative workshop to honor the Winter Solstice, within and without. We will gather in the warm & lovely Baltimore Yoga Village- Hampden Studio.
I will lead us in a nourishing practice of gentle yoga; share seasonal wellness tips; and the evening will conclude with a supportive acupuncture treatment.
Breathe, ground & restore yourself as you move into the heart of Winter. Participants are encouraged to bring a special 'item' for our communal altar.
Space is limited to 20 people.