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Tend Your Heart Fire: A Restorative Yoga & Acupuncture Workshop

Please join me and my dear friend Rebecca King of Blueprint Acupuncture for a restorative practice of yoga designed to nourish & soothe the heart-mind. The practice will focus on releasing tension from the neck, chest & shoulders.  Following our yoga sequence each participant will receive an individualized acupuncture treatment that includes essential oils and stone medicine.

In Chinese Medicine each season relates to a natural element. Summer relates to the fire element. The corresponding organ system is the heart. When in balance the fire element bestows the capacity for joy, warmth, intimacy & presence.  When the heart official is out of balance one may experience depression, anxiety, insomnia, heart palpitations, and/or memory problems. This workshop will support and balance your fire element.

All levels welcome.
This offering is limited to 8 participants to allow for individual attention.   

Earlier Event: June 15
Align: Summer Cleanse - On Line
Later Event: February 3
Shanti Cauldron Ceremony